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So, it is finally here!! Sunshine and warm temperatures! You know what that means - more glorious time outdoors! That means fun in the sun, right? Wrong. With that comes all of those critters you are not so happy about. Ticks. Mosquitoes. Even fleas.
For years and years the diet always recommended for maintaining health and longevity was that of the Mediterranean people. What's not good about that? This type of diet recommends nuts, fresh produce, and olive oil. Yummy! If eating this type of diet will lower my risk of heart disease - I'm...
What do you take to stop a cough? This time of year allergies are about to kick into high gear. Colds and flu just don't want to give up! With that, the gift that keeps on giving is the dreaded cough! When you walk into a drug store in search of relief, it is hard to decipher what is what!
If you walk for two minutes and repeat the walk over many times does that have a positive impact on your health? How about walking 10 minutes? Can you do that three times a day? The benefits of living longer seem to be the same with each pattern according to a new study of physical activity...
Pour your coffee. Make it an especially aromatic blend this morning. On Tuesday, April 3rd tune to AM1490WGCH when Michele will be sitting down with Ruth Sutcliffe. Ruth is the founder of The Scent Guru Group, LLC and the creator of Essential Awakenings Smell and Memory Kit.
Generation Grandparent
Happiness is a grandchild! As our children get older and start settling down, face it, we think baby booties! What could be a more amazing experience then spending time with your child's child? Does what we envision work out better if it happens to be our daughter's baby?
Just how good is walking a dog for you? Is it truly yet another health benefit? Yet another great reason to own a dog?
A British study found older dog owners who walked their dogs at least once a day got at minimum of 20 percent more activity than people without dogs. They also spent less time perfecting the art of turning into a coach potato.
Most of us exercise to stay fit. We want to stay heart healthy, slim and trim. As you get older, sometimes it gets more difficult to find that get up and go. What if remaining physically active could actually keep our muscles healthy. More importantly, our immune system healthy.
March is definitely coming in like a lion!! Well, get settled, get a good cup a coffee on Tuesday, March6th at 9:30am and tune to AM1490WGCH. Michele Thomas will be sitting down with Lori Contadino, Director of the Commission on Aging in Greenwich.
Are you prepared for the future? Would you like to learn how to become empowered and make the right decisions? Learn why you should periodically reevaluate your plans for the future. Learn how and what to do!
The Osborn Pavilion in Rye has been recognized as a “Best Nursing Home” for 2025 by U.S. News & World Report, receiving a 5/5 overall rating. It is one of only four skilled nursing facilities in...
The Osborn’s WellSpring Series will present Answers in the Form of Questions: A Definitive History and Insider’s Guide to Jeopardy! with author Claire McNear on May 2, 2024 at 7:30 pm.
The Osborn’s WellSpring Series will present Orchestra Lumos: Around the World in 80 Minutes on Wednesday, April 10, at 7:30 pm. Free and open to the public, the concert will be held in The...
