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What do you take to stop a cough? This time of year allergies are about to kick into high gear. Colds and flu just don't want to give up! With that, the gift that keeps on giving is the dreaded cough! When you walk into a drug store in search of relief, it is hard to decipher what is what!
If you walk for two minutes and repeat the walk over many times does that have a positive impact on your health? How about walking 10 minutes? Can you do that three times a day? The benefits of living longer seem to be the same with each pattern according to a new study of physical activity...
Pour your coffee. Make it an especially aromatic blend this morning. On Tuesday, April 3rd tune to AM1490WGCH when Michele will be sitting down with Ruth Sutcliffe. Ruth is the founder of The Scent Guru Group, LLC and the creator of Essential Awakenings Smell and Memory Kit.
Generation Grandparent
Happiness is a grandchild! As our children get older and start settling down, face it, we think baby booties! What could be a more amazing experience then spending time with your child's child? Does what we envision work out better if it happens to be our daughter's baby?
Just how good is walking a dog for you? Is it truly yet another health benefit? Yet another great reason to own a dog?
A British study found older dog owners who walked their dogs at least once a day got at minimum of 20 percent more activity than people without dogs. They also spent less time perfecting the art of turning into a coach potato.
Most of us exercise to stay fit. We want to stay heart healthy, slim and trim. As you get older, sometimes it gets more difficult to find that get up and go. What if remaining physically active could actually keep our muscles healthy. More importantly, our immune system healthy.
March is definitely coming in like a lion!! Well, get settled, get a good cup a coffee on Tuesday, March6th at 9:30am and tune to AM1490WGCH. Michele Thomas will be sitting down with Lori Contadino, Director of the Commission on Aging in Greenwich.
Are you prepared for the future? Would you like to learn how to become empowered and make the right decisions? Learn why you should periodically reevaluate your plans for the future. Learn how and what to do!
There is certain dietary advice that will crop up every so often, just when you think you've figured out what to eat. Now another curve ball. What do you do? Start from scratch? One of the most popular health and diet issues are fats and oils. What is a good oil and which one causes heart...
Get your coffee in hand and AM1490WGCH cued up at 9:30am for an excellent show on Good Living! Michele's guests will be Dr. Erick and Dr. Brenda Slovin from Slovin Chiropractic Center. Located in Norwalk, their practice focuses on ending the pain of headaches and neck pain for people without...
Launching the spring season of its WellSpring Series, The Osborn will present David Grann, author of The Wager: A Tale of Shipwreck, Mutiny and Murder, on Wednesday, March 12, 2025, from 7:00 pm...
The Osborn in Rye has once again been named as one of the nation’s “Best Continuing Care Retirement Communities” (CCRCs) by Newsweek. It is the only CCRC in Westchester County and one of just...
The Osborn Pavilion in Rye has been recognized as a “Best Nursing Home” for 2025 by U.S. News & World Report, receiving a 5/5 overall rating. It is one of only four skilled nursing facilities in...
