The Osborn's Latest News & Blog

Younger and Healthier Skin for Older Adults

Younger and Healthier Skin for Older Adults

How to Step up Your Skincare Routine

Let’s face it: Our skin changes with age. We all know that over time the skin becomes thinner, loses fat, and no longer looks as plump, vibrant, and smooth as it once did. What’s more, some scratches or bumps can take longer to heal and years of sun tanning can take its toll and lead to...

Write a Memoir - Part #2

Memoir Writing for Older Adults: Part 2

Many of us worry about the mental health of our aging loved ones. Fortunately , research shows that writing your life story can dramatically improve symptoms of depression and enhance cognitive function. In addition, writing about life experiences can counter loneliness and stimulate conversation...

Write a Memoir - Part #1

Ready to Write a Memoir? Here is Your Guide on How to Tell Your Story and Inspire Your Loved Ones: Part 1

When it comes to reminiscing about your life, setbacks, adventures, and milestones, writing a memoir may be a great idea and allow you to share your unique story with your loved ones.

The Benefits of Sleep

Enjoy a Good Night’s Sleep and Wake up Refreshed and Ready to Go

A Few Savvy Sleep Tips for Older Adults

According to the National Institute on Aging, many older adults don’t sleep well. In fact, roughly one in three older Americans report NOT getting enough rest on a daily basis.

What Older Americans Should Know About Nutrition

Healthy and Delicious Snacks to Battle Cholesterol

As we age or struggle with high cholesterol, it is important to pay more attention to what we eat. In fact, the foods we consume can impact our cholesterol and the composition of fats floating through our bloodstream. As suggested by Harvard Health Publishing, making smart food choices includes more...

What to Know About Breast Cancer Awareness Month

Breast Cancer Awareness Month is about more than awareness of the disease. It needs to be a catalyst for removing barriers to care for the people it affects. It should also be about removing the disparities that exist across races, genders, and ethnicities. It is should also be a time to remind...

Building Strong Bonds with Grandchildren

How to be an Engaged and Supportive Grandparent

There are currently about 70 million grandparents in the United States today. Many would agree that becoming a grandparent is an amazing experience. In fact, it’s a highly uplifting, stimulating, and adventurous journey filled with so much love, laughter, joy, and excitement– both for a...

Five Essential Travel Tips for Older Americans

While some older Americans assume that at their age travel can be tiresome, stressful and draining, let us assure you that it may be a good idea to put your fears aside, retrieve your suitcase and start contemplating a new journey.

Continuing Care Retirement Communities

Not-for-Profit CCRCs/LPCs and Novare

What’s the difference between a not-for-profit and a for-profit Continuing Care Retirement Community (CCRC) or Life Plan Community (LPC)? Do prospective residents know the difference? Is it important? Does it matter?

Helpful Tips for Boosting Brain Health

As we grow older, the structure of our brain changes which may potentially affect our thought process and memory. Brain health can be impacted by a variety of factors including age-related changes and these age-related changes are often the most noticeable.