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Insomnia. How many of us have precious sleep time stolen from us every night? We need sleep. Not just sleep, quality sleep. There are many causes for insomnia and they increase with age in severity.
As many of us have heard, the Mediterranean diet - high in veggies, fruits, olive oil and whole grains plus moderate protein and has been shown to be beneficial in reducing the risk for diabetes, heart disease and stroke. Here’s the good news – it may also be good for the brain!!
What is better then pampering yourself and getting actual health benefits? How about indulging in a nice sauna to relax AND keep your brain healthy. A study out of Finland finds you can potentially accomplish both! In the NYT Nicholas Bakalar delves deeper into this study in "Are Saunas Good...
Now that it's 2017 who says you have to make a resolution that you're not going to keep! Why not start something new? Something that comes complete with both physical, mental and spiritual benefits! Oh and add in health benefits! If this sounds good take a look at NYT "Yoga for Everyone.
Executive Vice President Michele Thomas, Vice President Eileen Killeen, Town Selectman John Toner, and Osborn President and CEO, Matt Anderson cut the ribbon at the new office.
Viviana DeCohan gave an inspiring address at the quarterly meeting of Osborn Home Care’s Peer Advisory Committee today. Thirty home health aides, including a balance of veterans and new hires, were invited to a luncheon with senior management from The Osborn and Osborn Home Care.
Everyone is talking about food these days! Heartfelt discussions about where the food is grown, how wide the chickens can roam and what exactly “GMO” stands for have replaced calorie and carb counting as topics for the lunch room. The good news is that being mindful of what we eat is helping...
Michele Thomas, Executive Vice President of Osborn Home Care, is hosting a bi-weekly radio program on the Greenwich, Connecticut news station WGCH (1490 am). Called “Good Living,” the show features experts sharing strategies for living well during the retirement years. Ms.
With the first big snow storm of the year just about to arrive we wanted to assure you Osborn Home Care takes special precautions for our clients. We call all of our clients to reassure them that they will have support and home health coverage during the storm. Our coordinators are busy calling our...
Dr. Robert Figlerski, Director of Psychological Services at IPC Healthcare, Inc. gave a presentation on the Challenges of Managing Dementia to Osborn residents and their families, community members and staff at The Osborn on Wednesday evening, September 16.
Launching the spring season of its WellSpring Series, The Osborn will present David Grann, author of The Wager: A Tale of Shipwreck, Mutiny and Murder, on Wednesday, March 12, 2025, from 7:00 pm...
The Osborn in Rye has once again been named as one of the nation’s “Best Continuing Care Retirement Communities” (CCRCs) by Newsweek. It is the only CCRC in Westchester County and one of just...
The Osborn Pavilion in Rye has been recognized as a “Best Nursing Home” for 2025 by U.S. News & World Report, receiving a 5/5 overall rating. It is one of only four skilled nursing facilities in...
